The Mindfulness Solution
Offers advice for achieving happiness and dealing with life's obstacles through mindfulness, with strategies for cultivating this state of mind and setting up a formal daily practice routine.Offers advice for achieving happiness and dealing with lifea#39;s obstacles through mindfulness, with strategies for cultivating this state of mind and setting up a formal daily practice routine.
| Title | : | The Mindfulness Solution |
| Author | : | Ronald D. Siegel |
| Publisher | : | Guilford Press - 2010-01 |
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