The Official Five Star Fitness Boot Camp Workout

The Official Five Star Fitness Boot Camp Workout

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From US coast to coast, boot camp classes have become big at fitness centres. Men, and especially women, are attracted to the no frills and high energy approach of this military style workout. In the summer of 1998, the Five Star Fitness team sponsored a series of fitness classes in the resort town of East Hampton, New York, called the Five Star Fitness Boot Camp.The book that changed the way Americans exercise!

Title:The Official Five Star Fitness Boot Camp Workout
Author: Andrew Flach, Paul Frediani, Stewart Smith
Publisher:Hatherleigh Press - 1999

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